Keeping your teeth clean and free from teeth decay and gum disease is an important task which can prevent tooth loss and keep your smile beautiful. However, it requires a strong oral care routine and, often, help from your dentist. Find out more about keeping good oral hygiene habits with Dr. Stephen Harris at Advanced Dentistry in Farmington, MI.
What can I do to help my smile on a day-to-day basis?
The American Dental Association has a few guidelines to ensure that your smile stays in good condition from day to day. Those guidelines include:
- Brushing: Brush your teeth for at least two minutes twice daily, making sure to include the last molar. Use a soft toothbrush and use gentle, back-and-forth motions to clean the backs, fronts, and sides of each tooth thoroughly.
- Flossing: Floss between each tooth at least once a day. Use a strand of floss long enough to use a new piece for each tooth, slowly moving down the length, to prevent the spread of bacteria. Use a new piece of floss for each quadrant of the mouth. Make sure to stretch each flossing motion all the way up to the tooth and underneath the gum line to pull plaque from underneath the gums as well as from the teeth.
- Dental Exams: Dental examinations with your dentist are a vital part of your oral health. The ADA recommends seeing your dentist at least twice a year, regardless of your risk for teeth-related issues like decay or gum disease, age, or dental condition.
How can my dentist help maintain my smile?
Seeing your dentist regularly allows them to find and treat dental problems in their earliest stages when they require the least invasive methods to repair. Letting teeth decay or gum disease get out of hand before visiting the dentist requires more complex, in-depth procedures. Regular cleanings remove all plaque and tartar from the teeth, providing a clean slate for your daily routine.
Regular Dental Examinations and Professional Cleanings in Farmington, MI
Your oral health is an important part of your general health and keeping your teeth clean and healthy can avoid potentially serious dental complications which could lead to tooth loss. Working together with your dentist to ensure that your teeth stay in great condition is as simple as scheduling a regular dental examination and professional cleaning.
For more information on good oral hygiene habits or to schedule your appointment for a regular dental examination and professional cleaning, please contact Dr. Stephen Harris at Advanced Dentistry in Farmington, MI. Call (248) 478-4755 to schedule your appointment with Dr. Harris today!